venues

Offering remedial massage treatments for everything from back pain to ankle sprains, and exercises to help with injury recovery, or to just improve you fitness and day-to-day capability, in the comfort of a clinic, hired facility or your home.

Massage clinic and personal fitness training service, Ashbourne for back pain treatments and stiff necks to functional fitness exercise instruction

PERSONAL TRAINING

In-home or venue of choice

Personal trainer Ashbourne, improve your fitness, back strength and core stability
Get help with your exercise technique to avoid injury

MASSAGE & INJURY THERAPY

'Natural Choice Treatment Rooms'

24 St John Street

Ashbourne

Derbyshire

DE6 1GH

Back pain specialist and sports massage treatments Ashbourne
Stabilising and aligning joints with muscle balance

CORRECTIVE EXERCISE CLASS

Sports therapy, fitness classes and personal training. To help treat back and pelvic pain, Ashbourne
Correct Exercise Classes to help rehabilitate and avoid injury

Mondays 6:00pm – 7:00pm

 

Ashbourne Town Hall

22 Market Place

Ashbourne

Derbyshire

DE6 1ES

TAI CHI CLASS

Thursdays 5:45pm – 6:45pm

 

Ashbourne Town Hall

22 Market Place

Ashbourne

Derbyshire

 

DE6 1ES

 

Follow this link to find out more:

Tai Chi Ashbourne

Strengthen knees and reduce pain, build energy levels and de-stress in a friendly class
Improve posture, coordination, balance & relax
Contact Stuart Now