remedial massage ashbourne

TREATING INJURY, PAIN & MUSCULAR strain

BASED IN THE DERBYSHIRE DALES

Home of Sports Massage, offering assessment and treatment like Osteopathy & Physiotherapy Ashbourne. Back pain specialist, using massage and sports therapy
Strengthen the core to treat back pain!

Experienced therapist, treating common musculoskeletal conditions like back pain, neck stiffness, runner's knee joint aches, tennis elbow and frozen shoulder.

whats on offer

Providing a comprehensive and balanced approach to fitness and injury rehabilitation, using a range of old and new techniques and concepts for both athletes and non-athletes alike. By specialising in massage, stretching, joint mobilisation, movement based therapy and functional exercises, to help with rehabilitation and general fitness and wellbeing.

 

 

Fitness Training

Sports massage Ashbourne, back pain clinic and personal training

Help with improving or maintaining your physical fitness and health, as well as posture, stability and functional capability, with personal training, group training and classes.

Injury Therapy

Back Injury Clinic Ashbourne. Similar to an Osteopath Ashbourne, back pain, headaches, neck pain massage treatment

Have you got a long-term injury, postural imbalance or some kind of chronic pain? Let's assess, and treat properly, with a combination of techniques that are tailored to you.

Sports Massage

Massage Ashbourne, neck and shoulder pain treatment Ashbourne, backache treatment

By targeting tight or injured muscles, a sports massage on its own, can help with general maintenance, especially for the physically active.


Back treatment specialist, Posture, flexibility, mobility, balance, core strength, self-assessment, realignment rehabilitation sports therapy in Ashbourne
Corrective Exercise Class, Ashbourne
Ashbourne Massage and chiro-style back injury clinic. Offering pain relief, posture realignment and fitness rehab Ashbourne, Ashbourne physio-style treatment

Rehabilitate your body, and let's find balance again from head to foot, through massage, stretching, mobilising and exercising, to get you back to your best and beyond!

To get in touch, click here

reviews

 

★★★★★

'I have Parkinson's disease and do as much physical exercise as possible to combat it. I see Stuart every week and his guidance is invaluable, with flexible fitness regimes which he adjusts to my capacity. And he doesn't let me get away with being lazy! Really worthwhile, I can recommend him for any age or level of fitness.'

 

★★★★★

'Long standing client of Stuart's and he knows his stuff.  Prepare to work hard and reap the rewards. I am working with him to improve my posture and balance, loosen tight calves and improve hip flexibility,  Stuart has gained much experience over the years and is keen to pass his knowledge on.'

★★★★★

'The knowledge Stuart has is incredible; he spends a lot of time figuring out the actual origin of an injury. In June and July I honestly thought I would have to pull out of London never-mind get to the finish line with absolutely no pain whatsoever!'


fully qualified & assured Massage Therapist

Ashbourne Sports Massage and back pain treatment
Deep Tissue Massage Ashbourne and knee pain treatment
Physiotherapist Ashbourne, and ankle sprains to back sprains
Chiropractor Ashbourne, for twisted knees, neck strains and shoulder problems

book now for personal training, fitness & sports therapy & Sports Massage in ashbourne