Embedded Video Files (Hidden Page)

PFL

Shoulder Wall Slide

S Wall Slide (2016_04_07 13_33_49 UTC).m

MP4 Video/Audio File 16.4 MB

Front Plank

Front Plank (2016_04_07 13_33_49 UTC).mp

MP4 Video/Audio File 12.5 MB

Squat Depth

Squat Depth (2016_04_07 13_33_49 UTC).mp

MP4 Video/Audio File 18.6 MB

Body Row Hold

Body Row Hold (2016_04_07 13_33_49 UTC).

MP4 Video/Audio File 24.5 MB

Prone Knuckle Hold

Prone Knuckle Hold (2016_04_07 13_33_49

MP4 Video/Audio File 14.2 MB

Ball of Foot Balance

BOF Balance (2016_04_07 13_33_49 UTC).mp

MP4 Video/Audio File 12.1 MB

Side Plank

Side Plank (2016_04_07 13_33_49 UTC).mp4

MP4 Video/Audio File 18.9 MB

Generic PFL Video Thumbnail

PFL Poster blue background.png

Portable Network Image Format 14.7 MB