What We offer

    We offer a new take on fitness and injury rehabilitation, using the latest techniques and concepts for both athletes and non-athletes alike. By specialising in movement based therapy and functional exercises to help with rehabilitation.

    Fitness Training

    Have you got a long term injury, posture dysfunction or some kind of chronic pain? Let Stuart help you with a long term solution.

    Injury Therapy

    Have you got a long term injury, posture dysfunction or some kind of chronic pain? Let Stuart help you with a long term solution.

    Sports Massage

    Have you got a long term injury, posture dysfunction or some kind of chronic pain? Let Stuart help you with a long term solution.


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    Reviews

    "I am a long-time client of Stuart's and would highly recommend him as a fitness and martial arts instructor. He is a dedicated teacher who constantly seeks to expand his own considerable knowledge and techniques and to pass the benefits to his students.''

    Stuart has outstanding knowledge of various injuries and pain problems, he also has an amazing talent for listening to individual problems and assessing how to resolve them. He has a very thorough calm approach and is very passionate about helping others to improve any physical ailments. Very Professional, I would highly recommend him to anyone.

    I have Parkinson's disease and do as much physical exercise as possible to combat it. I see Stuart every week and his guidance is invaluable, with flexible fitness regimes which he adjusts to my capacity. And he doesn't let me get away with being lazy! Really worthwhile--I can recommend him for any age or level of fitness. 


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