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About
Stuart Ford
Venues
Contact
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Noticeboard
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injury therapy
fitness
sports massage
booking sessions
PFL
COACH IN A BOX (Online Service)
--- Home ---
About
Stuart Ford
Venues
Contact
Reviews
Noticeboard
Downloads
injury therapy
fitness
sports massage
booking sessions
PFL
COACH IN A BOX (Online Service)
Personal Trainer, Back Pain & Sports Injury Specialist
Derby, Ashbourne, Burton Upon Trent,
Matlock, Stoke-on-Trent
About
A new take on fitness and injury rehabilitation, using the latest techniques and concepts for both athletes and non-athletes alike
Specialising in movement based therapy, sports massage and functional exercise
Focusing on the spine, pelvis, foot and ankle as the linchpins of most muscoskeletal dysfunctions
Treating muscle and joint strains, sprains and twists, back and shoulder pain, knee inflammation and neck stiffness
Arising from sports and general fitness, everyday strains, postural defects and RSI...
To go beyond rehab and improve physical health and performance whatever your goals!
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