![]() |
Stuart Ford
PERSONAL TRAINING |
||||||||
|
|
|||||||||
| Training |
Introduction |
||||||||
|
You don't have to be a movie star to use a personal trainer
|
|||||||||
|
You can train anywhere ! If you have access to a gym that doesn't require membership, or you have a private facility, then I will make use of them with pleasure. If however you don't have access to a gym then training is still not a problem as minimal equipment is needed and I will be happy to provide it. Also you would be surprised by how small an area is required for certain types of training, resistance training for example can be achieved in a 4msq space. Please use the links on the left to find out about personal training and the many options available!
|
||||||||
| | welcome |
expertise |
training & costs | | kung fu | testimonials | contact | offers | news archives | nutrition |
|||||||||