Stuart Ford
         PERSONAL TRAINING
   
     
    welcomeexpertisetraining & costskung futestimonialscontactoffersnews archivesnutrition    
     
    Expertise   Introduction        
                 
   

Introduction

Correctional Fitness & Rehabilitation

Alternative Fitness Training

Stress Relief

Weight Control

Muscle Building

Cardiovascular

Sports Specific

Martial Arts

Nutrition

 

Everybody has different needs and different ideas of health and fitness, here are some of the parameters of personal training I can offer.

For further information select from the list.

     
        My History & Qualifications:

11 Years Kung Fu - Grade 2nd Degree Black - Dragon Martial Arts

4 Years Kung Fu Instructor

2 Years Aikido - Grade 4th Kyu - British Aikikai

5 Years Personal Training

Level 2 Gym Instructor - OCR

Level 3 Body Massage - VTCT 

Level 3
Personal Trainer Certification - NASM

E.K.I (Extreme Kettlebell Instructor) - Optimal Life Fitness & F.I.A


Registered with REPS (Register of Exercise Professionals),

Registered and Fully Insured with AMA & WAKO

First Aid Certificate - renewed yearly

Competition History:

I have competed respectfully in numerous events, including BCCMA and
Tai Chi Union in forms, push hands and fighting (semi & full contact).


       
   

 

  | welcome | expertise | training & costs |
|
kung fu | testimonials | contact | offers |
news archives | nutrition